Information

High Blood Pressure – Why Knowing Your Numbers Matters

High blood pressure often has no symptoms, which means many people may not realise they have it. Left untreated, it can increase the risk of heart attacks, strokes, and other serious health conditions.

Knowing your blood pressure is a simple but vital step in protecting your long-term health.

Watch the video to learn more.

Asthma– Staying in Control of Your Condition

Asthma is a long-term condition that affects the airways and can change over time, even if symptoms feel well managed.

With the right treatment and support, asthma can be well managed, helping you breathe easier every day.

Watch the video to learn more.

Cervical Screening – Prevent Cancer

Cervical screening (smear tests) helps prevent cervical cancer by detecting early changes in the cells of the cervix before they develop into something more serious.

Cervical screening is a quick procedure that can save lives by spotting changes early, when treatment is most effective.

Watch the video to learn more.

Bowel Cancer and the FIT Test – Why It Matters

Early detection is key when it comes to bowel health. The FIT (Fecal Immunochemical Test) is a simple, at-home test that can help identify hidden blood in your stool, an early sign of bowel cancer or other conditions.

This short video explains:

  • What the FIT test is and how it works

  • Who should take it and why it’s important

  • How to complete the test safely and easily at home

  • What happens after your results are returned

Taking the FIT test is quick, simple, and can make a real difference in catching problems early, when treatment is most effective.

Watch the video to learn more.

Breast Screening – Early Detection Matters

Breast screening is an important part of looking after your health. It can help detect breast cancer early, often before any symptoms appear, giving the best chance for effective treatment.

This video will cover:

  • How breast screening works and what it involves

  • Who is eligible and why attending is important

  • What to expect during your screening appointment

  • Understanding your results and next steps

Taking part in breast screening is a simple step you can take to protect your health and catch potential issues early.

Watch the video to learn more.

Health Check – Take Control of Your Heart Health

Looking after your heart is one of the most important steps you can take for your long-term health. A CVD (Cardiovascular Disease) Health Check helps identify early signs of heart problems, stroke risk, diabetes, and kidney disease — often before any symptoms appear.

This video will explain:

  • What a CVD Health Check involves and how it’s carried out

  • Who should have a health check and why it’s important

  • What your results mean and what actions you can take

  • How regular checks can help you stay on top of your heart and overall health

A health check is quick, simple, and can help prevent serious conditions by catching them early.

Watch the video to learn more.

Looking After Your Health – A Check-Up for Men

It’s important for men to keep on top of their health, even if you feel well. Regular health checks can help spot issues early, including heart disease, diabetes, high blood pressure, and other common conditions.

This video will cover:

  • What the check-up involves and what to expect

  • Why it’s important for men to have regular health checks

  • Understanding your results and next steps

  • Simple actions you can take to stay healthy and prevent future problems

Taking the time for a check-up is a simple but powerful way to protect your health and wellbeing.

Watch the video to learn more.